Acne and Pimples: Causes, Prevention, and Healthy Skin Care

Acne and Pimples: Causes, Prevention, and Healthy Skin Care

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Acne and pimples
Usually acne and pimples are ignored thinking that they will go away on their own when the time comes. Which is not true at all.

If acne and pimples appear on the face, not only does the face look ugly, but in some cases this discomfort also causes a sense of inferiority, because the face itself shows beauty and health. Acne and pimples usually start appearing on the face or any part of the body during puberty. In most cases, they stop appearing at the age of thirty, but sometimes this continues even after the age of thirty.

It is observed that acne is usually ignored thinking that it will go away on its own in time. Which is not entirely true. In fact, timely treatment can prevent the face from becoming disfigured. Remember, there are numerous reasons why acne occurs.

For example, oily foods, hormonal changes, constipation, menstruation, mental stress, certain medications, dust, chocolate, certain chemicals, foods rich in carbohydrates, smoking, white bread, cakes, cold drinks, substandard cosmetics, talcum powder, soap, face wash, lotion and cream, areas with a more humid climate, and diseases that cause hormonal imbalance.

According to the observations of the doctor, to get rid of acne, one should live only on fruits for a few days, so that the body removes harmful substances. Also, consume hot foods such as eggs, fish, hot spices, poultry, heavy, fried foods, and dried fruits, etc. as little as possible. Increase the consumption of vegetables and fruits in your diet.
Drink plenty of water.


Take half a glass of water in a pan, add six grams of Gul Mandi to it and boil it. Then filter it, mix one spoon of honey in it and drink it. In addition, in the morning and evening, take six grams of Mufi Khas Hamdard along with half a cup of Arak-e-Mandi, while before going to bed at night, use two teaspoons of Hamdard’s Safi mixed with fresh water and consume it continuously for two to three weeks. Safi Khoon Safa is a syrup.

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